Sex dolls are often viewed solely as physical companions, but they can also play a role in emotional regulation for some individuals. For certain users, interacting with a sex doll provides a safe space to explore and process complex feelings, such as loneliness, stress, or anxiety. The predictable and non-judgmental nature of a doll can offer comfort, helping users feel calmer and more centered during emotional upheavals. However, this can be a double-edged sword. Relying excessively on a doll for emotional regulation might hinder the development of healthy coping skills for handling real-life challenges. It may create an emotional crutch, making it difficult to manage feelings independently or seek support from others. Moreover, if the interaction becomes compulsive, it could lead to avoidance behaviors, where confronting genuine emotional issues is postponed or neglected. For some, integrating doll interactions into a broader emotional regulation strategy—such as therapy, mindfulness, or social engagement—can be beneficial. Recognizing the limits of this approach and ensuring it complements other forms of emotional support is vital. In essence, while sex dolls can offer temporary relief, they should not replace holistic emotional health practices.